1
破译行为密码:习惯循环理论与核心词汇
ENG1003S-PEP-CN Lesson 2
0
任务情报 | Mission Brief
Deciphering Behavior 🧠
Explore the Habit Cycle theory and master a healthy lifestyle.
亚里士多德曾说:'我们重复的行为成就了我们。' 本课将带你深入了解习惯是如何形成的,以及如何利用心理学原理打破坏习惯。
武器库 | Core Arsenal

动词搭配不要记错哦:

Identify
the cue 🔔the routine 🔁
Receive
the reward 🏆the stimulation ⚡
避坑雷达 | Grammar Radar
To do sth. (Infinitive) + is/makes...
Change bad habits is not easy.
缺少主语标志,应使用动词不定式或动名词。
To change bad habits is never easy.
✓ 不定式作主语,表示具体某次或抽象的行为。
I like play games.
like 后面直接加原形。
I like playing games.
like 后面必须加 ing (动名词)。
通行证 | Can-Do Goals

学完本课,你能做到:

描述习惯循环的三个阶段
Describe the three stages of the habit cycle.
运用心理学词汇讨论生活习惯
Use psychology vocabulary to discuss lifestyle habits.
针对不良习惯提出改进建议
Give advice on breaking bad habits.
🌎
Philosophical Wisdom
Aristotle: 'We are what we repeatedly do.' Excellence, then, is not an act, but a habit. Habits shape our character and our future.